How Carpal Tunnel Syndrome Almost Took Away My Livelihood (and How I Got It Back)
I had been warned for many many years about the dangers of working long hours at a computer without taking certain precautions (exercises, good posture, taking breaks, etc). I heard horror stories of people having to give up a high paying computer programming jobs to take a significant amount of time off and/or have surgery just to regain their ability to type. I even knew a guy who had to resort to temporary life-hacks to get around this condition, like using his non-dominant hand for half the day just so he could reduce the pain.
I had ignored all the warning. I had not taken any precautions. And 3 years ago, I had my moment of panic.