Today's busy world lures us into the trap of trying to fill each minute, each moment with something, anything, and everything. Worse, when we feel that we are behind or that there is not enough time, we double down on this approach. After all, it would seem paradoxical to slow down to speed up.
And yet, those among us who live from a place of serenity and/or peak performance embrace this approach. They don't cram more into less. They embrace the space.